Recipes

Vegetable Cheddar Muffins with Spring Nettles and Wild Garlic

26.04.2012

Waxing lyrical about the benefits of nettles is easy, especially in the spring, as these 'wonderful weeds' contain so much goodness. Packed with minerals like iron, potassium and magnesium which help when we are stressed, nettles make a great Read More...

New Potato, Asparagus and Spring Onion Salad

26.04.2012

Making the very best of spring vegetables, this quick and easy recipe highlights their flavours. It is light but satisfying and is ideal to serve with a piece of grilled fish, chicken , poached or soft cooked eggs. Leaving the skin on potatoes Read More...

Asparagus Tart

20.04.2012

Spring is a wonderful time of year and heralds a wealth of seasonal vegetables. One of my very favourites is asparagus and this tart really sets it off for a delicious lunch or supper option. It is a perfect recipe for children to help you prepare. Serves Read More...

Smoked Salmon Linguine

19.04.2012

The perfect springtime supper dish - so quick and easy. A great source of omega 3 and 6 to nourish your family. Serves 4       Ingredients: 200g linguine Butter, for frying 2 garlic cloves, Read More...